I want to share a story about "self-care." As a busy professional woman, I used to invest in things that were visible, like clothes and bags, while buying underwear casually. Until one business trip, due to stress and fatigue, my skin condition became terrible; the seams and tags of regular panties felt unbearably itchy. I barely slept that night. After returning, I was determined to change from the "inside" out. The first thing I did was replace all my cotton panties with silk ones. The moment I first put one on, the indescribable softness and gentleness gave me an instant feeling of being "healed." It didn't solve all my problems, but this small change acted like a switch, starting a new chapter of paying attention to my own feelings and pleasing myself. Now, putting one on every morning is a silent reminder: love yourself, starting from the layer closest to your skin.